The Kingdom Within Stillness Practice is a Christ-centered Guided Meditation, which will help the listener find the stillness within through inspiring quotations from the Bible, both Old and New Testament, as well as reassuring words to allow love, acceptance and forgiveness into the life of the perceiver.

Reaching the stillness, or a calm mind and body, can be done by directing the thoughts on the peaceful, encouraging Word of God, with regular breathing exercises through soothing guidance, or taking slow walks in nature, admiring God’s creation, without talking and listening to music.

In today’s busy, fast-past, technology-filled environment, it has become more and more difficult to experience the much needed stillness of mind. The Kingdom Within Stillness Practice was created as a guide to reach this state of peace and stillness.